Tips for improving your self-esteem by Ashley Poptodorova


So many years I lived in bondage and pain. No one ever knew the pain I felt in my heart or the way I picked myself apart day after day. I was so unhappy with myself and I could never imagine anyone as seeing little ol' me as beautiful. I look back at those years … Continue reading Tips for improving your self-esteem by Ashley Poptodorova

Crossing the bridge called change.


  There are cross roads in all of our lives. Moments that we must go left or go right. We know these moments by the increased beating in our hearts and the butterflies that swirl in our bellies. Change is on the horizon. Will you embrace this change or will you close yourself off to … Continue reading Crossing the bridge called change.

Setting the record straight on IMAGE by: Motivational speaker Ashley Poptodorova


  I am so excited to be sitting here blogging to you, coffee in hand and Jesus Culture playing in ears. 😉 I know it has been a while. I have had an eventful and fun few weeks. Lots going on! In the process of setting up my new Wellness blog, I just spoke at … Continue reading Setting the record straight on IMAGE by: Motivational speaker Ashley Poptodorova